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Chicken Breasts With Cornmeal-Coriander Crust And Black Bean-Mango Salsa

1 fave
Nutrition per serving    (USDA % daily values)
CAL
243
FAT
15%
CHOL
45%
SOD
12%

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Ingredients for 8 servings

2 cups 1/2-inch pieces peeled pitted mangoes

1 15- to 16-ounce can black beans, drained, rinsed

3/4 cup fresh white corn kernels

3/4 cup finely chopped red onion

1/2 cup chopped fresh cilantro

3 tablespoons fresh lime juice

1 teaspoon chili oil*

1 teaspoon sugar

1/3 cup yellow cornmeal

1 tablespoon ground coriander

8 5-ounce skinless boneless chicken breasts, excess fat trimmed

Nonstick vegetable oil spray

*Available at Asian markets and in the Asian foods section of some supermarkets.

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