Dreamy Creamy Macaroni And Cheese

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Men's Health


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1 1/4 cups whole grain or low-carb elbow pasta

2 teaspoons butter or trans-free margarine

2 tablespoons all-purpose flour

2 cups 2% milk

1/2 teaspoon salt

1/8 teaspoon black pepper

dash of hot sauce (optional)

1 1/2 cups shredded reduced-fat Cheddar cheese, divided

1/4 cup whole wheat bread crumbs

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