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Chocolate Mint Shake

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1-2 tablespoons hemp seeds (or 1/4 cup nut of your choice- almond, pecan, walnut, cashew, etc.)

1 cup almond or coconut milk

1/4 c fresh mint leaves (you can use organic mint extract if you can’t find fresh mint leaves)

2 tablespoons mint flavored chlorophyll (found in the supplement section of any health food store)

1 giant handful of the dark leafy green of your choice (kale, spinach, swiss chard)

1/2 tablespoon raw cocoa OR carob powder

1/2 c water (add slowly until it’s the desired consistency, you may not need it all)

(If using Clean Kit: add 1 scoop Nourish (vanilla or chocolate) and 1 scoop Move)

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