Beef Quesadillas With Watercress And Corn Salad

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2 tablespoon(s) plus 4 teaspoons canola oil

1 red onion, half chopped and half thinly sliced

12 ounce(s) ground beef

Pinch cayenne pepper

Kosher salt and black pepper

4 8-inch flour tortillas

6 ounce(s) Monterey Jack, grated (1 1⁄2 cups)

1 bunch(es) watercress, trimmed (about 4 cups)

1 cup(s) frozen corn, thawed

1 tablespoon(s) fresh lime juice

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