2- Minute Chicken Salad Pita

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Men's Health


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1 pita (choose the lowest fat and sodium brand you can find)

1 can (3 ounces) chunk chicken, rinsed and drained twice

1 teaspoon fat-free sour cream

1 teaspoon fat-free plain yogurt

1 teaspoon spicy brown mustard

pinch of McCormick Salt Free It's a Dilly Seasoning, or equal parts dried dill and ground black pepper

1/2 cup shredded lettuce

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