Herb-Crusted Pork Chops With Broccoli And Onions

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Every Day with Rachael Ray
Nutrition per serving    (USDA % daily values)
CAL
227
FAT
41%
CHOL
3%
SOD
22%
Uploaded by: RachaelRay Magazine

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Ingredients for 4 servings

3 tablespoons extra-virgin olive oil

1 1/2 cups (about 3 ounces) fresh whole wheat breadcrumbs

3 tablespoons chopped flat-leaf parsley

2 tablespoons grated parmesan cheese

4/6 ounces 1-inch-thick boneless center-cut pork loin chops

3 tablespoons grainy mustard

1/4 red onion, thinly sliced

1 bunch broccoli, cut into florets

Salt and pepper

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