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Low-Calorie Chicken Parmesan

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YouBeauty
Related tags
main-dish low carb nut free dinner italian
Nutrition per serving    (USDA % daily values)
CAL
299
FAT
33%
CHOL
22%
SOD
55%
Uploaded by: You Beauty

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Ingredients for 4 servings

4-5 ounces skinless chicken breasts

1 cup whole wheat bread crumbs

2 tablespoons Parmesan cheese

1 tablespoon minced garlic

1 tablespoon dried basil

1 cup shredded low fat mozzarella cheese

1 cup homemade (or store-bought) tomato sauce

Non-stick cooking spray

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