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Chicken, Shiitake And Wild Rice Soup

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Skinny Taste
Related tags
soups low fat nut free christmas lunch
Nutrition per serving    (USDA % daily values)
CAL
310
FAT
21%
CHOL
35%
SOD
41%

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Ingredients for 6 servings

1 tbsp butter

1 small onion

1 tbsp flour

8 cups (64 oz) fat free low sodium chicken broth

1 cups water

2 chopped carrots

3 garlic cloves

2 celery stalks

4 skinless chicken thighs

4.5 oz long grain rice and wild rice combo

1/2 cup long grain white rice

4 oz. shiitake mushrooms, sliced

2 tbsp light sour cream

salt and fresh pepper

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