Diet Copper Pennies

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Ingredients

3 large carrots, sliced

2 medium green bell peppers, thinly sliced

2 medium onions, thinly sliced

1/2 can (10 3/4-ounce) reduced-fat, reduced-sodium tomato soup, undiluted

1/2 cup fat-free milk

1/4 cup light Italian dressing

1 tablespoon worcestershire sauce

2 teaspoons dijon mustard

ground black pepper

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