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Protein Pancakes!

By Marcie Garland (adopted from Kim Murgatroyd)
Contributed by Marcie Garland
I use this recipe for waffles in my waffle maker as well! Yum!!
1 fave
Nutrition per serving    (USDA % daily values)
CAL
433
FAT
48%
CHOL
62%
SOD
34%
Uploaded by: Marcie Garland

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Ingredients for 2 servings

1 cup old fashioned oats

5 egg whites

1 egg

1 tsp baking powder

1/2 cup ricotta cheese (I use fat free)

A pinch cinnamon

1 ripe banana

A handful semi-sweet chocolate chips (optional!)

Preparation

1.

Mix all ingredients except chocolate chips in a vitamix or blender on low speed (do not over mix!).

2.

Make pancakes as usual - I cook them on low - medium heat on my range. I use about 5-6 tbsp of mix per pancake. Add chocolate chips and flip the cake when it starts to bubble.

3.

Enjoy!!

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