Poached Chicken And Vegetables

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
189
FAT
8%
CHOL
24%
SOD
17%

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Ingredients for 2 servings

1 teaspoon chopped fresh parsley

1 teaspoon cornstarch , mixed with

1 chicken breast , cubed

2 carrots , sliced

1 leek , sliced

1 tablespoon cold water

1 teaspoon chicken stock powder or vegetable stock powder

45 g peas , thawed if frozen

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