Grilled Pineapple And Avocado Salad

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2 small pineapples, peeled, cored, and sliced

1 tablespoon sugar

1/4 teaspoon ground red pepper

Cooking spray

8 cups torn Boston lettuce

1 3/4 cups chopped seeded cucumber

1 cup chopped red onion

1/4 cup chopped fresh cilantro

3 tablespoons fresh lemon juice

1 1/2 teaspoons salt

1 teaspoon extravirgin olive oil

1/4 teaspoon freshly ground black pepper

1 diced peeled avocado

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