Turkey Arepas

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7 1/2 ounces (1 1/2 cups) yellow arepa flour (such as P.A.N. or masarepa)

1 teaspoon salt, divided

2 cups hot water

2 tablespoons canola oil, divided

1 cup finely chopped onion

1 cup finely chopped green bell pepper

2 teaspoons minced seeded jalapeƱo pepper

1/2 teaspoon cumin seeds

2 garlic cloves, minced

2 cups chopped leftover cooked turkey breast

1/4 cup chopped fresh cilantro

1/2 teaspoon freshly ground black pepper

1/3 cup (3 ounces) shredded reduced-fat sharp white cheddar cheese

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