Salmon Fusilli

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Annabel Karmel
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

200 g (7 oz) fusilli

2 tbsp light olive oil

1 onion, finely chopped

1 garlic clove, crushed

100 g (31/2 oz) orange pepper, cut into strips

100 g (31/2 oz) broccoli florets

1 medium courgette, sliced and cut into semi-circles

250 g (9 oz) salmon fillets

200 ml fish stock

150 g (51/2 oz) crème fraîche

200 ml (7 fl oz) vegetable stock

150 g (51/2 oz) tomatoes, skinned, deseeded and cut into chunks

75 g (3 oz) Parmesan cheese, grated

salt and freshly ground black pepper

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