Broccoli-Beef Stir-Fry

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Nutrition per serving    (USDA % daily values)
CAL
146
FAT
24%
CHOL
0%
SOD
52%

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Ingredients for 4 servings

2 tablespoons peanut or neutral oil, like grapeseed or corn

2 tablespoons minced garlic

1 tablespoon minced fresh ginger

1 pound broccoli, trimmed, the stems cup into pieces no more than 1/8-inch thick

salt

1 teaspoon sugar

1 cup stock or water

1 pound flank or sirloin steak, sliced as thinly as possible

2 tablespoons soy sauce

freshly ground black pepper

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