Egg Crepes With Sausage

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1 (12-ounce) package reduced-fat breakfast sausage {Check for Gluten}

1/2 cup finely chopped onion

3 ounces fat-free cream cheese

3/4 cup reduced-fat sour cream

1 large egg

4 large egg whites

3 tablespoons 1% low-fat milk

Cooking spray

Chopped fresh parsley (optional)

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