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Fried Okra

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Related tags
dairy free low fat sugar free vegan vegetarian mardi gras
Nutrition per serving    (USDA % daily values)
CAL
113
FAT
4%
CHOL
0%
SOD
1%

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Ingredients for 3 servings

3 Cups Chopped okra, frozen or fresh (I used frozen)

1/2 Cup Old Fashioned cornmeal

2 tsp Old Bay

2 tsp soymilk

All Purpose flour

peanut oil for frying (or other high heat oil)

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