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Chicken Vindaloo

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CanadianLiving
Related tags
dairy free low carb indian

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Ingredients

2 tsp cumin seeds

1 tsp coriander seeds

2 tbsp all-purpose flour

1 tsp tumeric

1 tsp cardamom

1/4 tsp cayenne pepper

pinch salt

pinch pepper

12 skinless boneless chicken thighs

2 tbsp vegetabIe oil

1 chopped onion

4 cloves garlic , minced

1 tbsp minced gingerroot

1-1/2 cups chicken stock

2 tbsp wine vinegar

1 tbsp grainy mustard

1 bay leaf

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