Dr. Joel Fuhrman's Never-Get-Sick Chocolate Cake

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
335
FAT
44%
CHOL
0%
SOD
55%

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Ingredients for 12 servings

1 2/3 cups whole-wheat pastry flour

1 tsp baking powder

3 tsp baking soda

3 1/2 cups pitted dates, divided

1 cup pineapple chunks in own juice, drained

1 banana

1 cup unsweetened applesauce

1 cup raw beets, shredded

3/4 cup raw carrots, shredded

1/2 cup raw zucchini, shredded

3 tbsp natural, nonalkalized cocoa powder

1/2 cup currants

1 cup chopped walnuts

1 1/2 cups water

2 tsp vanilla extract

1 cup raw macademia nuts and/or raw cashews

1 cup vanilla soy, hemp or almond milk

2/3 cup pitted dates

1/3 cup brazil nuts or hazelnuts

2 tbsp cocoa powder

1 tsp vanilla extract

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