Lightened Up Protein Power Goddess Bowl

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Oh She Glows


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1 cup uncooked green lentils (yield 2 & 3/4 cups cooked)

1 cup uncooked speltberries (yield 2 cups cooked) OR grain of choice, like brown rice

1/2 tbsp olive oil, for sautéing

1/2 red onion (~1 & 1/3 cups), chopped

3-4 garlic cloves, minced

1 red bell pepper, chopped

1 large tomato, chopped

3 cups spinach or kale, roughly chopped (I used Lacinato kale)

1/2 cup fresh parsley, minced

1 batch of Lightened Up Tahini-Lemon Dressing

Kosher salt & black pepper, to taste

Lemon Wedges & lemon zest, to garnish

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