Banana-Cinnamon Waffles

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4 1/2 ounces all-purpose flour (about 1 cup)

2 2/5 ounces whole-wheat flour (about 1/2 cup)

1 3/10 ounces buckwheat flour (about 1/4 cup)

1/4 cup ground flaxseed

2 tablespoons sugar

1 1/2 teaspoons baking powder

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1 1/2 cups fat-free milk

3 tablespoons butter, melted

2 large eggs, lightly beaten

3/4 cup mashed ripe banana (1 large)

Cooking spray

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