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Creamy Garlic Pasta With Shrimp & Vegetables

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Eating Well
Related tags
main-dish dairy free low carb memorial day dinner
Nutrition per serving    (USDA % daily values)
CAL
331
FAT
39%
CHOL
56%
SOD
85%

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Ingredients for 4 servings

1 1/4 teaspoons kosher salt

1 cup fresh or frozen peas

1 bunch asparagus, trimmed and thinly sliced

1 large red bell pepper, thinly sliced

3 cloves garlic, chopped

1/4 cup toasted pine nuts (see Tip; optional)

1/2 teaspoon freshly ground pepper

1/4 cup chopped flat-leaf parsley

12 ounces peeled and deveined raw shrimp (see Note), cut into 1-inch pieces

1 1/2 cups nonfat or low-fat plain yogurt

3 tablespoons lemon juice

1 tablespoon extra-virgin olive oil

6 ounces whole-wheat spaghetti

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