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Mackerel And Poached Egg Salad

Nutrition per serving    (USDA % daily values)
CAL
145
FAT
24%
CHOL
96%
SOD
9%

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Ingredients for 2 servings

1 tsp honey

Ground black pepper

1 tsp lemon juice

One bag of beetroot salad (or any salad, but beetroot gives it a great colour)

Two eggs

For the dressing

Two mackerel fillets

1 tsp cider vinegar

1 tsp olive oil

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