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Kale- Thornton Gran's Recipe

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Food.com
Related tags
sides dairy free low carb low fat
Nutrition per serving    (USDA % daily values)
CAL
419
FAT
25%
CHOL
57%
SOD
61%

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Ingredients for 6 servings

40 g of marrow fat dried peas

350 g turnips or swede , diced

2 teaspoons of rough pepper

250 g of grated carrots

1 large onion , chopped

50 g of curly kale or dark green cabbage

350 g potatoes , diced

250 g leeks , chopped

40 g pearl barley

2 liters of very good beef stock

40 g red lentils

2 teaspoons sea salt