Spicy Tofu And Vegetable Stir- Fry

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Ingredients

8 ounces extra-firm reduced-fat tofu, cut into 1/2" cubes

6 scallions, minced

1/4 cup reduced-sodium soy sauce

1/4 cup dry sherry or apple juice

5 cloves garlic, minced

1 teaspoon grated fresh ginger

1/2 teaspoon ground red pepper

1/3 cup reduced-sodium chicken broth

1/2 onion, thinly sliced

1 large carrot, julienned

1 cup broccoli florets

1/2 teaspoon chili oil

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