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Cheese, Tomato & Tofu Sandwich With Avocados

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Ingredients

4 slices of your favorite sandwich bread

2 slices of sharp cheddar cheese (or sliced cheese substitute)

alfalfa sprouts

4-5 slices of tomato

4-6 slices of a ripe avocado

firm tofu, sliced 1/4 to 1/2 inch thick slices, about 6-7 slices

vegetable oil

2 Tbsp olive oil

2 1/2 tsp lemon juice

salt & pepper to taste

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