Sweet Potato Casserole Recipe

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Pamela Salzman
Nutrition per serving    (USDA % daily values)
CAL
293
FAT
60%
CHOL
48%
SOD
17%

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Ingredients for 8 servings

5 ½ pounds sweet potatoes, such as garnet or jewel, scrubbed (these are often labeled “yams” at the market)

1 ½ sticks unsalted butter or ¾ cup unrefined coconut oil, melted, divided

1 ½ teaspoons sea salt + a pinch

1 ½ teaspoons ground nutmeg, divided

1 Tablespoon pure maple syrup

1 cup whole milk or plain, unsweetened hemp milk

3 large eggs, beaten

1 cup pecan halves or pieces, about 4 ounces

1 cup cornflakes, crushed

½ teaspoon ground cinnamon

½ cup maple sugar or brown sugar

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