Leeks Cordon Bleu

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4 large leeks

4 (1 1/4-ounce) slices reduced-fat, reduced-sodium Swiss cheese (such as Alpine Lace), cut in half lengthwise

4 (1-ounce) slices lean ham, cut in half lengthwise

2 1/2 tablespoons all-purpose flour

3/4 cup 1% low-fat milk

3/4 cup fat-free, less-sodium chicken broth

2 teaspoons dry sherry

1/8 teaspoon salt

1/8 teaspoon black pepper

1/4 cup breadcrumbs

2 English muffins, split and toasted

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