Fancy Fish Sticks

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Leite's Culinaria
Nutrition per serving    (USDA % daily values)
CAL
557
FAT
29%
CHOL
87%
SOD
41%

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Ingredients for 4 servings

2 cups all-purpose flour

Salt and freshly ground black pepper to taste

3 large eggs, beaten

4 fillets lemon sole or other firm yet delicately flavored white fish such as flounder or cod, skinless and halved lengthwise or cut into strips

2 cups panko or dried bread crumbs

Mild vegetable oil for frying

Lemon wedges and ketchup, for serving

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