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Baigan Bharta

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Nutrition per serving    (USDA % daily values)
Uploaded by: Prerna Singh


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Ingredients for 4 servings

1 medium sized eggplants (approx. 1lb)

2-3 garlic cloves (whole, peeled)

2 thai green chili (adjust per taste)

2 tablespoon cooking oil (I use mustard but any other oil is fine too)

1 pinch asafetida

1/2 teaspoon cumin seeds

1/2 teaspoon mustard seeds

3/4 cup onion (chopped)

1/2 teaspoon turmeric

1 tablespoon coriander powder

1 teaspoon garam masala

1 cup tomato (chopped)

1/2 cup green peas

1 cup potato (boiled, peeled, coarsely mashed)

Salt to taste

1/4 cup cilantro (chopped)

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