Scrambled Tofu

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Great British Chefs


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1 block (~450g) firm tofu (NOT silken)

1 onion, diced

1 Tbsp soy sauce

1/2 tsp turmeric

3 Tbsp nutritional yeast (optional)

1 Tbsp olive oil

salt and pepper

mushrooms, tomatoes and kale, parsley

bell peppers, jalapeƱos, tomato, cilantro

mushrooms, peas, tomato, cauliflower curry powder

cabbage, carrots, cilantro

broccoli, red pepper, corn, lemon zest, red chilli, basil

bell peppers, potatoes, tomato, parsley or cilantro


Fried potato

Tortillas (corn or flour)


Toasted seeds (especially pumpkin and sunflower)


Fresh chopped tomato


Fresh chillis

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