FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in

Baked Tilapia With Sun-Dried Tomato Parmesan Crust

10 faves
Nutrition per serving    (USDA % daily values)


Add a comment

Ingredients for 4 servings

1 cup fine breadcrumbs, seasoned or unseasoned, or 2 cups panko

An additional 2 teaspoons Italian seasoning if you are using unseasoned breadcrumbs or panko

2 teaspoons onion powder

1 teaspoon garlic powder

2 teaspoons paprika

1 teaspoon salt

2 Tbsp grated parmesan cheese

8 sundried tomatoes, packed in oil

2 Tbsp olive oil

4 tilapia fillets, about 1 1/3 pounds

Flour for dusting, about 1/3 cup

1 beaten egg

2 cups mixed berries (frozen work well)

2 teaspoons sugar

1/4 cup water

You might also like

Tilapia Baked In Couscous
Every Day with Rachael Ray
Ginger And Cilantro Baked Tilapia Recipes Fro...
The Kitchn
Baked Southwestern Tilapia
Whole Foods Market
Crunchy Baked Fish Sticks With Cucumber Dill Sauce
Lauren's Latest
Parmesan Crusted Tilapia Caesar Salad For Spring
The Naptime Chef
Dave Lieberman's Almond And Herb Baked Halibut
The Dr. Oz Show
Crispy Baked Coconut Crusted Tilapia
Dashing Dish
Tilapia Baked In Thai Green Curry
Closet Cooking
Spicy Baked Tilapia
Parade Magazine
Easy Baked Parmesan Tilapia
How Sweet It Is