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Clean Mini Chocolate Souffles

By Oxygen Mag
Contributed by Jennifer Milliron
1 fave
Nutrition per serving    (USDA % daily values)
CAL
148
FAT
2%
CHOL
1%
SOD
6%
Uploaded by: Jennifer Milliron

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Ingredients for 4 servings

Olive oil non-stick cooking spray

1/4 cup unsweetened cocoa

1 1/2 tbsp white wheat flour

1/2 cup low-fat milk

6 tbsp honey, divided

1/2 tsp pure vanilla extract

2 large egg whites

1/8 tsp cream of tartar

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