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Mediterranean Stuffed Eggplant

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nut free vegetarian mediterranean

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Ingredients

3 medium eggplants

Cooking spray

4 teaspoons olive oil, divided

1 1/2 cups chopped onion

1 cup chopped red bell pepper

1 cup chopped green bell pepper

1/4 cup dry white wine

1 tablespoon chopped fresh oregano

1 tablespoon chopped fresh basil

6 plum tomatoes, chopped

3 garlic cloves, minced

1 medium zucchini, chopped

1 medium summer squash, chopped

1 1/2 teaspoons salt, divided

1/4 teaspoon freshly ground black pepper

3/4 cup (3 ounces) crumbled feta cheese

1 1/4 cups panko (Japanese breadcrumbs), divided

Chopped fresh parsley (optional)

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