Curried Lentil, Wild Rice And Orzo Salad

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
292
FAT
50%
CHOL
1%
SOD
14%

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Ingredients for 6 servings

1/4 cup finely chopped red onion

1/2 cup orzo pasta

2/3 cup green lentil

1/4 cup slivered almond, toasted

1/2 cup wild rice

1/4 cup white wine vinegar

1/4 teaspoon paprika

1/4 teaspoon turmeric

Dressing

1/4 teaspoon ground cardamom

1/2 teaspoon sugar

1 teaspoon ground cumin

1 pinch clove

1 pinch cayenne pepper

1 pinch cinnamon (a pinch is 1/16 of a teaspoon)

1/2 teaspoon salt

1/4 teaspoon nutmeg

1/2 teaspoon ground coriander

1/3 cup oil

1 teaspoon Dijon mustard

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