Southwestern Omelet

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2 tablespoons chopped fresh cilantro

1/4 teaspoon salt

4 large egg whites

1 large egg

1/2 cup canned black beans, rinsed and drained

1/4 cup chopped green onions

1/4 cup (1 ounce) reduced-fat shredded cheddar cheese

1/4 cup bottled salsa

Cooking spray

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