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Quick Ground Beef Curry

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Ingredients

3 tbsp vegetable oil

2 onions , diced

1 tbsp minced garlic

1 tbsp micned gingerroot

2 tbsp madras curry powder

2 tbsp tomato paste

3/4 tsp salt

1 pinch hot pepper flakes

1 lb lean ground beef

1 lb Yukon Gold potatoes , peeled and diced

1 can (14 oz/400 ml) diced tomatoes

1 tbsp sodium-reduced soy sauce

1 cup frozen green peas

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