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Tarragon Chicken-In-A-Pot Pies

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main-dish low fat nut free New Year's dinner american

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Ingredients

2 tablespoons all-purpose flour

1 cup 1% low-fat milk

1/2 cup fat-free, less-sodium chicken broth

1/2 cup dry white wine

1 tablespoon olive oil

2/3 cup chopped sweet onion

1 pound skinless, boneless chicken breast, cut into bite-sized pieces

1 cup sliced carrot

1 cup (1/8-inch-thick) slices zucchini

1/2 teaspoon salt

1/2 teaspoon dried tarragon

1/2 teaspoon black pepper

4 (4.5-ounce) country or peasant rolls

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