Honey Mustard Chicken Wings

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White On Rice Couple
Nutrition per serving    (USDA % daily values)
CAL
521
FAT
117%
CHOL
81%
SOD
34%

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Ingredients for 6 servings

4 lbs Chicken Wings, rinsed & patted dry

Cooking Oil

Sea Salt or Kosher Salt

fresh cracked Black Pepper

Flour, for dredging

1/2 cup Mustard, whichever your preferred type - Regular, Deli, Whole Grain, Dijon, etc...

1/4 cup Water

2 Tablespoons Honey

4 teaspoons Apple Cider Vinegar

1 Tablespoon Tomato Paste

2 teaspoons Soy Sauce

1/4 teaspoon Cayenne Pepper

fresh cracked Black Pepper, to taste

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