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Stir Fried Chicken With Broccoli, Yellow Bell Pepper, And Zucchini

Nutrition per serving    (USDA % daily values)
CAL
1154
FAT
117%
CHOL
54%
SOD
136%

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Ingredients for 4 servings

1 teaspoon Asian chile garlic sauce, or ¼ teaspoon dried red pepper flakes

½ cup cashews , for garnish

½ cup soy sauce

1 yellow bell pepper , stemmed, seeded, and cut into ¼-inch strips

2 medium-size zucchini or summer squash , cut into ½-inch dice (about 1½ cups)

About 3 cups cooked rice or soba noodles , for serving

1½ pounds skinless, boneless chicken breasts , cut into ½-inch cubes or ¼-inch strips

2 tablespoons toasted sesame oil

2 tablespoons firmly packed light brown sugar

½ cup thinly sliced scallions , including whites and 3 inches of green

2 tablespoons grated peeled fresh ginger

4 cups bite-size broccoli florets (about 8 ounces)

1 tablespoon cornstarch

4 tablespoons peanut oil

1 tablespoon minced garlic

2 tablespoons unseasoned rice vinegar

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