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Jalapeño Pot Roast Crockpot Recipe

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A Year of Slow Cooking
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main-dish low carb nut free dinner

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Ingredients

3 lb chuck roast

1 can cream of mushroom soup

2 - 4 tbsp jalapeno peppers

can of black beans, drained and rinsed

1 x yellow onion, sliced in rings

1 - 2 cup plain non fat yogurt

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