Golden Vegetable Curry

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Nutrition per serving    (USDA % daily values)
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Ingredients for 6 servings

2 tsp of coriander seeds

2 tsp of cumin seeds

6 cloves of garlic, peeled

1 onion, peeled and roughly chopped

2 tbsp of roughly chopped ginger

2 red chillies, tops removed and deseeded

1 tbsp of ground turmeric

2 tsp of salt

2 tsp of sugar

1½ tbsp of olive oil

1 large onion, peeled and roughly chopped

3 potatoes, peeled and cubed

4 carrots, peeled and roughly chopped

1½ cups of button mushrooms, trimmed and quartered

400 ml tin of coconut milk

1 red capsicum, deseeded and roughly chopped

2 dozen green beans, trimmed and cut into thirds

2 cups of baby spinach leaves

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