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Baked Fish With Curried Pecan Topping

1 fave
Nutrition per serving    (USDA % daily values)
CAL
289
FAT
50%
CHOL
68%
SOD
10%

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Ingredients for 4 servings

1/3 cup finely chopped pecans (about 1-1/2 ounces)

1/3 cup fresh French breadcrumbs

1 tablespoon finely chopped onion

1 garlic clove, pressed

1 teaspoon curry powder

1/2 teaspoon ground cumin

Pinch of cayenne pepper

1 tablespoon vegetable oil

1 egg white

4 6-ounce sea bass fillets (each about 1 to 1-1/4 inches thick)

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