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Panko Crusted Eggplant Steak With Miso Udon Noodles Recipe

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Food Network
Related tags
main-dish dairy free low carb nut free dinner asian japanese
Nutrition per serving    (USDA % daily values)
CAL
1309
FAT
229%
CHOL
104%
SOD
187%

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Ingredients for 4 servings

3 cups tatsoi or mizuna

1 teaspoon sesame seed oil

1 (2-ounce) package enoki mushrooms

3 tablespoons shiro miso (light)

1/2 tablespoon salt

4 eggs, beaten

4 cups vegetable stock

2 tablespoons rice wine vinegar

2 cups panko

1/2 tablespoon ginger julienne

4 scallions, sliced 1/16-inch thick

2 cups all purpose flour

1 large eggplant, cut into 4 (1/4-inch) thick slices

1/2 tablespoon black pepper

1 teaspoon sugar

1 (4-ounce) piece 5-spice (or smoked) tofu, julienned

1 tablespoon fresh thyme, minced

1 pinch ground white pepper

1 pound fresh udon noodles (blanched dried noodles would work)

Salt and pepper, to taste

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