Baked Kibbeh (Cardamom-Scented Meat And Bulgur Pie With Toasted Pine Nuts)

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Ingredients

1 medium yellow onion, finely chopped

2 tablespoons grass-fed ghee (clarified butter), or pasture butter

1/2 lb grass-fed, organic ground lamb or beef (not lean)

1/2 teaspoon unrefined salt

1/4 teaspoon freshly ground black pepper

1/2 teaspoon organic ground cinnamon

1/2 teaspoon organic ground cumin

1/2 cup raw pine nuts plus 2 tablespoons for garnish, soaked overnight in salted filtered water, then dehydrated in the oven until toasted

1 cup (6 1/2 oz) fine bulgur, soaked overnight in filtered warm water with a tablespoon of lemon juice, apple cider vinegar or liquid whey

1 lb grass-fed, organic ground lamb or beef (not lean)

2 teaspoons organic ground cardamom (you can buy cardamom powder or grind the seeds yourself in a coffee grinder; to make two teaspoons of powder, you need about 13-14 cardamom pods)

1 teaspoon unrefined salt

1/2 teaspoon freshly ground black pepper

2-3 tablespoons grass-fed ghee (clarified butter), or melted pasture butter

Plain, full-fat yogurt, preferably made from grass-fed milk

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