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Kayotic Kitchen
Related tags
low carb nut free


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2 pounds stewing steak

4 big onions

3 tbsp flour

water (about 4 to 5 cups)

2 beef bouillon cubes

2 tbsp molasses (of appelstroop)

2 slightly sweet and sour apples

1 small can tomato paste (3 oz)

1 rosemary sprig

2 bay leaves

4 cloves

10 peppercorns

salt and pepper


Optional: adding a little brown ale or red wine intensifies the flavor of the stew