Healthy Fruit Free Breaky Cereal

More from this source
Food.com

Comments

Add a comment

Ingredients

1 teaspoon ground cinnamon

1 cup rolled barley

1/2 cup unsweetened applesauce or apple juice concentrate

1 cup buckwheat groats , puffs

1 cup rolled wheat flakes

1/2 teaspoon ground nutmeg

1 cup rolled oat

1 cup textured soy protein flakes

1 cup rolled rye flakes

You might also like

Oatmeal Blueberry Applesauce Muffins
Joy The Baker
Gingerbread Granola
Cookie and Kate
Baked Blueberry Oatmeal
Sprouted Kitchen
Cranberry Ginger Oatmeal
The Year In Food
Nutty Coconut Granola
The Year In Food
Vermont Apple Slab Pie
Framed Cooks
White Chocolate Bark With Fruit & Granola
The Naptime Chef
Quinoa Cereal
Whole Living
Chocolate-Cherry Granola
Foodess
Oatmeal Chocolate Chip Cookies
Cheeky Kitchen