Tomato Tart

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Eat.Drink.Smile.
Nutrition per serving    (USDA % daily values)
CAL
467
FAT
45%
CHOL
93%
SOD
42%

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Ingredients for 4 servings

1 (10 oz) package frozen long grain brown rice (like Steamfresh)

2 Tbsp of pesto

1 Tbsp grated fresh Parmesan cheese

1 large egg

cooking spray

1/2 cup skim milk

1/2 cup egg substitute

1/2 tsp salt

1/4 tsp freshly ground black pepper

1/4 tsp ground red pepper

1 cup shredded part-skim mozzarella cheese

3 small plum tomatoes, thinly sliced

1 Tbsp chopped fresh basil

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