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Molten Chocolate Lava Cakes

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Food.com
Related tags
dairy free low fat vegan vegetarian mothers' day
Nutrition per serving    (USDA % daily values)
CAL
722
FAT
59%
CHOL
1%
SOD
82%

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Ingredients for 8 servings

1/4 cup sunflower oil (or other light-tasting oil)

1/3 cup dark cocoa (22-24% fat content)

2/3 cup dark chocolate chips

1/2 teaspoon apple cider vinegar

2 teaspoons instant coffee , substitute

3/4 teaspoon baking soda

1/4 teaspoon sea salt

1/4 cup soymilk

1/2 cup whole oat flour

2 ounces spinach (you may include the stems)

1/3 cup agave nectar

1 cup about 3-1/2 ounces raw zucchini , coarsely chopped

2 tablespoons cornstarch or arrowroot

2 teaspoons pure vanilla extract

Cake

1 cup light spelt flour

1/4 cup light maple syrup

1 tablespoon finely ground flax seed or flax seed meal

Molten Centers

1 1/2 teaspoons baking powder

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