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Individual Chocolate Souffle Cakes

Nutrition per serving    (USDA % daily values)
CAL
219
FAT
12%
CHOL
53%
SOD
9%

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Ingredients for 2 servings

1 teaspoon powdered sugar

1/4 teaspoon vanilla

2 tablespoons nonfat milk

1 egg white, large

cooking spray

4 1/2 tablespoons sugar

1 tablespoon flour

1 1/2 tablespoons dutch process cocoa

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